When you stop smoking, your body undergoes some major transformations. It begins to eliminate toxins and reduces nicotine levels in your bloodstream.
Your body’s oxygen levels may drop during this period. However, this is perfectly normal and will subside within a few days.
During the First Two Days
When you quit smoking and switch to vaping พอต, it is common to feel dizzy or lightheaded. This is because nicotine reduces circulation in your body as well as oxygen levels in your blood.
This may last for a day or two. To stay hydrated during this period, drink plenty of water.
Your coughing should start to lessen as your lungs adjust to not smoking. Your cilia, a microscopic hair-like lining inside your lungs, help clean out airways and eliminate tar.
After quitting smoking, you may experience an increase in appetite and weight gain; however, these are normal reactions and will pass quickly.
After the First Two Days
Once you quit smoking and switch to vaping, it can take some time for your body to adjust to its new status. You may experience restlessness, difficulty concentrating, or sleeping – these are all normal reactions and will pass eventually.
Once your lungs begin to heal, you’ll begin to notice positive improvements in your physical well-being. You’ll feel more at ease exercising, eating healthier foods, and breathing easier.
After the First Week
Once you’ve given up smoking and started vaping, your body may go through a period of “acclimatization,” which takes some time to complete.
One of the first signs you’ll likely experience is dizziness. This occurs as your body adjusts to higher oxygen levels.
Another common symptom that you might experience is coughing. This is because nicotine E-Liquid has a different effect on your throat than cigarettes do, leading to this condition.
After the First Month
After one month of quitting smoking and beginning vaping, you will start to see improvements in your lungs. Your cilia will start working again, clearing away tar from your lungs for easier breathing.
You should also experience a decrease in your heart rate and blood pressure once the carbon monoxide that has been clogging veins and arteries has been eliminated from your system.
After the First Year
After one year of quitting smoking and switching to vaping, you should begin noticing improvements in your lung function. The bronchial tubes clear up and become relaxed, making it easier for you to breathe comfortably.
Your sense of taste and smell will also be enhanced as the receptors damaged by smoking toxins in your nose and mouth have been repaired, allowing you to appreciate more scents.